As a healing therapist, I am interested not only in the physical benefits of Yoga but also in the mental and spiritual layers that Yoga incorporates. The opening and strengthening of the body via the asanas (postures) clears the subtle energy channels of the body and enhances the flow of prana, life force energy. With practice, this leads to changes on not only physical but also emotional and spiritual levels. Yoga practice starts on the mat but is carried through to the rest of the day and impacts all our life experience including our health, relationships (both with others and ourselves) and our work.

I am passionate about sharing the self-development journey that Yoga offers, to help heal and unlock the vitality held within and ultimately lead to a more fulfilling, healthier and awakened life.

Perhaps you are a complete beginner, have yet to try Yoga and are curious to give it a go outside of a group class environment. Or you may be attending group sessions and would like some private tuition tailored specifically for your needs. I have clients of all ages and adapt my sessions according to what best suits you at this moment in time.

Individual Price: £60 per 70 minute session (longer sessions are available)
Group Sessions: Please call to discuss.

Please contact me on 07881 802593 to book or for an initial chat.